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Bionic Body Exercise Bar: 5 Classic Strength Training Workout Variations Jun 9th 2016

Bionic Body Exercise Bar: 5 Classic Strength Training Workout Variations

The Bionic Body BBEB-20 Exercise Bar by Kim Lyons is a fantastic resistance training accessory that allows you to use resistance bands to perform classic strength training moves such as the Chest Pres…
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Resistance Training Tips: Choosing the Best Resistance Band May 28th 2016

Resistance Training Tips: Choosing the Best Resistance Band

Resistance bands have become a popular strength training tool among trainers of all fitness levels. These popular accessories allow you to improve muscular strength and tone your entire body without h…
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